lisalewis@firstplace
December 4th, 2006, 10:57 AM
Serves: (Makes 1/4 cup)
Exchanges: per 1/4-cup serving: 4 Fruits
Ingredients:
4 ounces prunes, pitted
1/4-cup water
1-teaspoon vanilla
Preparation:
Place the prunes in a food processor and puree with the water and vanilla until smooth paste. (Can be used as a fat replacement in recipes)
This recipe was generously submitted by Scott Wilson; C.E.C., A.A.C.
Exchanges: per 1/4-cup serving: 4 Fruits
Ingredients:
4 ounces prunes, pitted
1/4-cup water
1-teaspoon vanilla
Preparation:
Place the prunes in a food processor and puree with the water and vanilla until smooth paste. (Can be used as a fat replacement in recipes)
This recipe was generously submitted by Scott Wilson; C.E.C., A.A.C.