lisalewis@firstplace
December 4th, 2006, 10:53 AM
Serves: 2
Exchanges: 1/2 milk, 2 fruits
Ingredients:
1 cup orange juice
1 cup reduced-calorie strawberry-banana yogurt
1 medium banana
1 cup no sugar added strawberries
2-3 packets of Splenda? sweetener
Preparation:
Place all ingredients in blender and blend until smooth.
Exchanges: 1/2 milk, 2 fruits
Ingredients:
1 cup orange juice
1 cup reduced-calorie strawberry-banana yogurt
1 medium banana
1 cup no sugar added strawberries
2-3 packets of Splenda? sweetener
Preparation:
Place all ingredients in blender and blend until smooth.